Sweet Musings — nutritional advice
Why you can feel great AND eat cake! Advice from nutrionist Michelle Yandle, on how to be healthy and eat the foods you love.
We were intrigued when nutritionist Michelle Yandle reached out to us wanting to try our chocolate cake and brownie mixes. Seeing the picture of Michelle eating cake on her website, we realised she was a women after our own hearts and that we had similar food philosophies. While we don't recommend eating cake everyday, we too are believers in eating what you love in balance and that the best way to indulge is mindfully with quality treats. As it is a New Year and many of us are thinking about our long term health goals, we thought it would be a good time to...